Oligospermia or low sperm count is a problem where the quality and quantity of sperm is less than 20 million per milliliter The result of this disorder is male Infertility. Our Ayurvedic therapy works wonderfully in this problem. The total time period of treatment, the sperm count is restored to normal levels and the chances of having an issue is greatly enhanced. In our treatment we give blend of herbal medicines according to the need of patient. The duration of our treatment can vary from 2 months to 6 months.
Causes for Low Sperm Count
Stress at work place or in family, strained relation ship, and physical stress can temporarily cause low sperm count.
Some studies have revealed that obesity may be a cause for low sperm count.
Tight underpants, bathing in very hot water, sitting for long hours, over weight in which fat layers sag on testicles reduce sperm count.
Over exertion physically and mentally .
Alcohol can damage sperms. Hence alcohol intake should be reduced to increase fertility.
Smoking impairs sperm count, sperm motility, reduces sperm lifespan.
Smoking over 20 cigarettes a day has been shown to reduce both the sperm count and the sperm motility to quite a major degree.
Heat can have a detrimental effect on normal sperm production.
Ayurvedic Treatment and tips for Low Sperm Count
Diet that’s low in fat, and high in protein, vegetables, and whole grains is good for your health and for your sperm.
Wear loose, cotton boxer shorts, Avoid hot baths and saunas.
The more times you ejaculate, the less dense your semen will be. Maintain a gap of 3 days between two consecutive ejaculations.
Lose any excess weight, which tends to cause testosterone/estrogen imbalances.
Refrain from habits like smoking, alcohol consumption etc. Even two drinks a day will have long-term effects on sperm production.
Since infertility and life in general can be stressful, learn to relax.
Reducing the frequency of your masturbating sessions will also help you increase sperm count
Quit bad unhealthy habits.